Health benefits of raspberries

Not only are raspberries delicious, but they are also full of health benefits such as antioxidants, vitamins, minerals and fiber that can improve overall health and well-being, making them a valuable addition to any diet.

Versatile Egg Fried Rice

Egg Fried Rice is a classic and versatile dish found around the world, originating from ancient China and can be customized with a variety of ingredients and seasonings.

Is this the most famous cookie in Russia?

Sandwich cookies, also known as cream-filled or stuffed cookies, are a popular snack enjoyed by people of all ages worldwide. Made of two cookies held together with sweet or savory filling, they offer a crunchy texture and a variety of flavors such as cream, chocolate, jam, or peanut butter. Brands like "Krasny Oktyabr" and "Babayevsky" in Russia are known for their delicious sandwich cookies loved as a snack or dessert. Other brands like "Matryoshka", "Belvita", and "Kim inclusive" also offer a wide assortment of sandwich cookies to satisfy diverse tastes. Enjoyed as a sweet treat or a savory snack, sandwich cookies are a delightful option for any occasion.

Salad is also a delicacy

Salad is a healthy and satisfying dish that people of all ages enjoy. With unlimited customization options and numerous health benefits.

The benefits of seafood in the diet

Seafood is a nutritious source of nutrients and protein: some types are rich in omega-3 fatty acids, while others can contain high levels of mercury. Cook seafood thoroughly and choose fresh or frozen options to reap maximum health benefits.

Small green oranges packed with nutrients

Small green oranges provide a range of health benefits, from boosting immunity to improving digestion, thanks to their high vitamin C and antioxidant content. Including them in your diet can support your overall health and provide flavor and nutrition.

Cooking Asparagus: Delicious and Versatile

Asparagus is a versatile and nutritious vegetable that is popular around the world for its unique flavor and thin stalks that are ideal for frying, grilling, steaming or sautéing to maintain its delicate flavor and texture.